Emerging
Jun 23, 2026 Major2
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Declan Rice Opens Up About Hamstring Injury and Mental Toll Ahead of England World Cup Match
Declan Rice revealed he has been managing a hamstring injury since Christmas while playing through the season and into England's World Cup campaign. The Arsenal star called the season 'mentally tough' but insisted he is in a good physical and mental space ahead of England's match against Ghana.





Quick Facts
Who
Declan Rice
What
persistent hamstring injury
When
past six months
Where
England
- persistent hamstring injury
- neural pain
- substituted in 72nd minute
- earning 75th cap
- mentally tough season
Arsenal and England midfielder Declan Rice has revealed that he has been managing a persistent hamstring injury for the past six months, a condition he carefully controlled during the season and into the World Cup. The 27-year-old was substituted in the 72nd minute of England's opening match against Croatia, a move he supported as a precautionary measure to manage the lingering discomfort.
Rice disclosed that he has experienced "neural pain" in his hamstring since Christmas, requiring constant attention while playing for both club and country. Despite the injury, he has remained in strong form and is set to earn his 75th cap for England in their next World Cup fixture against Ghana.
Beyond the physical challenge, Rice described the season as "mentally tough," citing the emotional highs and lows of a demanding campaign that included winning the Premier League title with Arsenal. He made a total of 63 appearances for club and country this season.
Speaking to ITV Sport, Rice expressed confidence in his current state. "This moment in time I am mentally in a very good space, and physically I feel really good as well," he said. "I want to keep taking this into the end of the tournament."
Rice added that his body has been "conditioned and built for this moment" over the past six years of playing in Europe, and he feels well-equipped to handle both the physical and mental demands of the tournament.
Why This Matters
For fans and analysts tracking England's World Cup performance, Rice's admission of a persistent hamstring issue and mental fatigue raises questions about his ability to sustain peak form through the knockout stages. His willingness to play through pain could affect squad rotation and tactical decisions, while his mental resilience suggests he remains a key leader in the dressing room.
Timeline & Sources
Jun 21, 2026
WireDeclan Rice is substituted in the 72nd minute of England's World Cup match against Croatia
Jun 23, 2026
WireRussian source FAPL.ru publishes interview where Rice reveals six-month hamstring injury
Jun 23, 2026
WireBBC publishes interview where Rice discusses mental and physical toll of season
Jun 24, 2026
WireUpcoming England World Cup match against Ghana